What is Lochia?

After giving birth, many women experience a vaginal discharge known as lochia. This discharge is a normal part of the postpartum period and can help your body recover from childbirth. Here are some facts you should know about lochia:

1. What is lochia?

Lochia is the term used to describe the bleeding and discharge that occurs after childbirth. It is made up of blood, mucus, and tissue from the uterus and typically lasts for four to six weeks after delivery.

2. How much bleeding is normal?

The amount of bleeding varies from person to person. Some women may experience heavy bleeding for several days after birth, while others may only have light spotting. It's important to keep track of the amount of bleeding and contact your healthcare provider if you have concerns.

3. What should you expect?

During the first few days after delivery, you may experience heavy bleeding and passing of clots. This is normal and usually subsides after a few days. As the weeks go by, the bleeding will become lighter and turn from bright red to pink or brown.

4. How should you care for yourself?

It's important to take care of yourself during this time. Use pads instead of tampons, as they can increase the risk of infection. Change your pads frequently and keep the area clean and dry. Avoid strenuous activities, sex, and using douches until your healthcare provider gives you the green light.

5. When should you call your healthcare provider?

Contact your healthcare provider if you experience heavy bleeding that soaks through a pad in an hour, have a fever, foul-smelling discharge, or pain that doesn't subside with medication. These could be signs of an infection or other complications.

In conclusion, lochia is a normal part of the postpartum period. By knowing what to expect and taking good care of yourself, you can make the recovery process smoother and more comfortable.

If you have any concerns, don't hesitate to contact your healthcare provider for guidance.